We get this question all the time, so we ask our life and business coaches to answer it and here is the response:
A Life or Business Coach helps individuals create the changes they want in different aspects of their lives. It is a process that helps people get through difficult times or issues and move forward into success.
Life or business coaching is not counseling or therapy. It is about building a relationship, for the purpose of improving your life or business by working on your goals.
The process allows you to stop what you're doing right now and look out how you can move through it and look at it a different way. As you are moving through it, you will evaluate and check that you are moving in the right direction. Your coach in a series of individual sessions will challenge, inspire and support you in achieving your goal. But most importantly the coach will hold you accountable for the work; they are your partner.
What is coaching? it is a vehicle you can use to learn about yourself, focus on the future, bring your ideas into action and most importantly realize your goals.
If you know what you want but aren't sure how to get it, think about hiring a coach.
If you don't know what you want but want a partner to help you figure it out hire a coach.
If you want someone to support you while you work on your goals or dreams, hire a coach.